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Sunday, 5 March 2017

SPECIAL DIETS




Vegetarians/Vegans.

Vegetarians do not eat meat or fish, or any type of dish made with  or containing  the products of animals. You have to always check what type they are???

Semi/ demi vegetarians occasionally eat fish or meat.

Lacto vegetarians do not eat eggs.

Vegans do not eat any food of animal origin including honey, dairy products and eggs. Vegans do eat vegetables, fruits, grains, legumes, pasta made without eggs, soya products and other products of plants.

Fruitarian/ fruitarian’s eat only fruit, nuts and berries.

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